"I Highly recommend. Learn about good health and well-being , meet great people and most importantly feel good about yourself".
I had a bad lower back problem and this was affecting my left leg with
constant pain, tightness, and lack of feeling. My wife in her wisdom
said l should look to do some exercise to lose some weight and hopefully
help out my back. Reluctantly l came to Boyd’s Gym 1 night after work
and met with Ben and we discussed my problems. His positive manner and
lack of (bullshit) as he said: “ do the program and you will get
results”! l also looked around the gym and the vibe was not like gyms l
had tried out before and this also helped me make a decision that has
changed my life big time.
I was hesitant to come to Boyd's fitness as I had a bad experience with Previous gym environments. I hated the testosterone “look at me” and constant wait for equipment as everyone seemed to be Waiting for some apparatus. Also, staff, a lot of the time didn’t care less about helping out to busy looking at themselves.
You learn to put Faith in the trainer as they tailor a program suited to
your physical capabilities and your sessions are well organized with
small class numbers.
A lot of focus is centered around technique as this is a cornerstone of getting results.(
how many of us just go and do weights without correct technique)? Also,
you record your workout data and this is revised weekly with your
The things I like most about Boyd's fitness is the
Fantastic environment with like-minded people. In a short 12 month
period l have made some beautiful supportive friends who have all
contributed to helping me get results. To call it a fitness center is
incorrect as it’s not all weights and leotards it’s about you being real
with wanting change .physically, mentally dietary and socially and the
best part is it’s all achievable here.
I have noticed since training at Boyds Fitness I have
-Lost weight ( approx 16kg)
-Lower blood pressure.
-No leg or back pain.
Don’t think you are too old or to fat or to thin to do
that stuff. Come along and at least talk to people about the changes
“You” want in your life as in most cases it is achievable .
I Highly recommend. Learn about good health and well-being , meet great people and most importantly feel good about yourself.