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My Weekly Shopping List /Ben uploads/14264943_1250436894986953_295117644018403270_n.jpg
What's in my weekly shop? It's not as exciting as you'd think! So many people think that building and maintaining a lean physique involves compli ..
I’LL JUST SKIP THIS WORKOUT! /Ben uploads/c1a61d7475b91bd9_467001875.xxxlarge_2x.jpg
I’LL JUST SKIP THIS WORKOUT! I have been in the industry for over 5 years and have heard countless times ‘I can’t train, I have this  ..
70 Years Young
Meet Warren, a 70 year old war veteran who has pretty much any illness you can name under the sun. I know that sounds a little extreme but the list is hones ..
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